Power problems may even appear at an early age.No one is safe from them, given the frantic rhythm of life and the great loads in the central nervous system.But how to increase power in men under such conditions?
There are many forms of active training, hardening, taking complexes mineral vitamins, increasing testosterone.But now there is only one way that gives the result in 200% of cases after 30 minutes: the use of power stimulants.
How to increase power in men in just 30 minutes?
A medicine table can make the penis with a stone member for 36 hours.Rather, he will not have to suffer a painful erection: the genitals are full of blood only with sexual emotion.
Imagine, you can increase the power even in the most advanced cases using a tablet.The drug helps with psychological and physical disorders, namely, the following pathologies:
- Physical and mental exhaustion of the body.
- Diabetes mellitus with a deterioration in blood vessels with blood.
- Pelvic organ injuries.
- Chronic prostatitis.
- Hypogonadism (drop in testosterone production).
- Deep depression.
- Violation of blood flow in the lower extremities and the inguinal region.
It can increase power with the help of other drugs proven over time that have been used by stronger sex representatives for more than 20 years and always give a result.
These funds apply up to 5-6 hours, this is indicated in the instructions.In practice, the duration of the action remains 12 hours or more, and most importantly, it does not develop addiction to the active substance.
Fact: drugs work perfectly even when combined with alcohol or fatty foods.Therefore, you can drink a pill before a romantic appointment in a restaurant, it is easy to drink wine and be in a complete combat preparation.
The rejection of bad habits will help improve power
If stress and depression with alcohol and cigarettes are saved, no problems with power cannot be avoided.It has been scientifically demonstrated that alcohol fixes the vessels, increases blood density, reduces testosterone production and leads to the accumulation of poison in tissues.
Due to the impact on the liver, it does not eliminate the entire poison of the body.In the scientific language, acetaldehyde is formed, due to which the tissues are poisoned, the blood supply is altered and hypoxia appears.
But alcohol negatively affects the general well.The first bottle of beer leads to raising mood and vigor, and the rest causes depression and weakness.This negatively affects the production of hormones of pleasure and happiness.
There is a decrease in self -esteem and libido, a neurosis develops (in bed with a girl, nervousness can increase due to doubt).
An increase in power in men is observed when drugs are used even with alcoholism, but it is very desirable to abandon a bad habit.The faster the alcohol is forgotten, the faster the production of testosterone, the trust and the desire to have passionate sex will increase will be restored.
Smoking also negatively affects erections, and can lead to impotence and even gangrene.Cigarettes contain more than 300 types of poison, which are filtered in the organs, accumulates in the blood, complicates breathing and leads to the consolidation of blood vessels.
Therefore, all sexologists warn that you cannot smoke 30-40 minutes before sex, since a cigarette can reduce the quality of an erection by at least 20-30%.After the refusal, there is an increase in male power.The head lights, the muscles are better full of blood, breathing is easier, the desire to have sex increases.
Penis massage
Power can be strengthened with simple actions.They are mentioned that the specially compressed Indians and heated the genitals for a better blood supply to the caves.
Existers the penis at the base and along the entire length.They allow rubbing and the use of oil heating.An increase in power is also achieved when using healing herbal decoctions: Oblivious or Ortigas.You can take them inside or moisten the genitals.
Fact: No one prohibits the use of stimulants during the treatment course.The opposite: taking drugs will help to lead a healthy sex life during the main dish of therapy.
Increased physical activity
It is nonsense to sit on the computer every day and expect the power to recover for itself.To improve power in men, you must be constantly moving.When you feel, and especially the leg in your leg, the blood flow in the pelvis is disturbed.Blood of the stagnant occurs, which causes prostatitis.
What increased power in men can we speak if the exchange of energy is disturbed in the context of a passive lifestyle?Pronounced stimulants will even help in this situation.One day, the tablet in one day will make its reproduction with iron only of a single thought of sex or touching the girl.
But no one canceled training.Error in the closest fitness club and proceed to classes.It is the closest, so that you are not vague after work because you must go to the other end of the city and again pull the iron.
When a man rhythms the gravity and observes the technique of 100%exercises, blood circulation is improved, the muscles are heated at the deepest levels, the production of the main male hormone is stimulated.It is testosterone that gives us courage, aggression, strength, intelligence and powerful power.But how to increase power in a man during training?The emphasis should be done in the basic exercises:
- Stannaya traction.
- The bank press is lying.
- The bar of the bar to the belt.
- Squs with a bar (including a bar in the chest).
- Pulling up and pushing the bars with an additional load.
It is not necessary to climb immediately on the maximum weight, so it will only aggravate the situation due to the overload of the central nervous system.Participate calmly and measure, take your time.You will always have time to increase work weights and pump.
At the same time, self -esteem will rise, it will begin to rejoice before the mirror reflection.He will only be happy to demonstrate his powerful body to his partner, which will certainly lead to an increase in erection and vertiginous sex.
But how to improve male power for injuries and restrictions?For example, with bumps or hernias, it is prohibited from participating in martial arts or heavy athletics.In this case, a pool or walk will help it.
Organize the swim 1-2 km a couple of times a week.During swimming, all muscle atlas is stimulated, and especially pelvic organs (the stagnation of the blood and the secret of the prostate) is eliminated.
There is an increase in power even when walking.Walk daily at least 1-2 hours.Without load in the spine: walking is a safe way to improve the state of health, raise the quality of an erection and get rid of excess weight.
Do not take a position
Do you like to lie in front of the TV or day to sit in front of the computer?Forget about that forever.
If you work intensely and cannot change the position, take breaks for 5 minutes.At this time, you can do gymnastics or simply walk.The most important thing is not to stay in a position.
Fact: sitting the leg on the leg is very harmful.The powerful power will disappear if the arteries and blood vessels every day.What is even worse, testosterone production is falling due to weak nutrition due to testicle blood (testicles).In this background, a sperm deterioration is observed.
Reduce the amount of ejaculation
Daily masturbation affects extremely negatively the quality of erections.Strengthening power is possible even if a man masturbates 5 to 7 times a day, stimulants are used for this.
They can solve any problem in just half an hour.But if you want to have iron power without tablets, reduce the amount of ejaculations.
After masturbation, dopamine reserves are exhausted and the production of female sex hormones is improved (especially prolactin).In this case, general fatigue and decomposition are observed.
Masturbation refusal for at least 2-3 days leads to a better blood flow, intensified sexual desire.From a touch to the partner, the member becomes hot and firm.
To improve power in men, you must train the prostate and muscles that are located in the reproductive system.
If you can't endure in bed for more than 5 minutes, your muscles need training.To do this, you must contain in bed as long as possible, make pauses, but avoid ejaculation.Little by little you get used to, the muscles will be strengthened, the power will increase and the duration of sexual relations will increase.
The same effect can be achieved if you use stimulants.Tissular nutrition with blood increases both muscles that become stone.
The duration of sex increases in 2 times, pleasure also received (due to the best blood filling, increases the stimulation of nerve endings).Therefore, if you want to have fantastic sex, train sexual muscles or use stimulants, they will help you achieve new heights.
Normalize food
Today, people eat like this.In the morning, a Borscht dish, in the work of pizza with coffee, at night again Borsch or pasta with a chop.But with such diet, it is not possible to obtain the nutrient standard.
In simple terms, our body needs fuel, and the bigger we are, the more fuel is needed.With an 80 kg body weight, at least 2200 kcal must be consumed per day.If you eat only 1,500 kcal, a breakdown will be observed.At the bottom of the impotence, the falls of the libido, the resistance in the bed, and the penis becomes slow.
An increase in male power is unthinkable without a healthy diet.It is not rice without butter and steamed fish.You should eat well: use a sufficient amount of proteins, carbohydrates, fats.Active training with competent nutrition leads to a great increase in blood testosterone, an increase in muscle mass and resistance.
Fact: acute foods help heat the blood, increase testosterone, increase the amount of adrenaline in the blood.Try to add Chile, ginger or turmeric to the diet.Spices, although not the basis for treatment, are a good addition.
Avoid stress
Eternal discomfort leads to mental depression.Due to the processing and disputes in the family, men begin to drink and smoke.But what kind of improvement in power can we speak when the level of testosterone in the blood like that of a 70 -year -old grandfather, and a woman does not seem to be a sexual object at all?He must first deal with the clamps in his head and relieve stress, but without a bottle of vodka and cigarette packages.
Register for a therapist.It will help to get rid of negativity, increase confidence in their skills, eliminate fears and complexes.
Spend more time in nature, take care of meditation.Only 30 minutes of meditation per day will help you stay fit and achieve energy balance.
If the condition is very serious, take a vacation.Take a break from intensive work.Go to the sea, take the sun, swim, walk, try exotic dishes, visit local shows and attractions.After a good rest, the head is released from negativity, new objectives appear, the libido increases.
Conclusion
Stimulants solve the 100% problem half an hour after admission and never cause addiction.
They will help you in any situation to bring the girl to dizzying orgasms and have a real pleasure.But you must participate in your health: train, eat well, do gymnastics, relax and avoid overloads.
Put your lifestyle and give up bad habits.Therefore, not only will an iron erection easily reach at any time of day and night, but also strengthen health and improve in general.